Service Description

An energising and nourishing Hatha Flow class, open to all genders, abilities and bodies. This class is inspired by hatha and vinyasa yoga, we explore sun salutations and fluid movements that wake up the body and will invite you to strengthen and nourish your body and mind. Interweaving playful movement and breath awareness, always ending with deep relaxation. Drop in rate £10.50 Concessions drop in rate £9 (This rate is negotiable for those with low income/unemployed; please contact me to discuss.) Class bundle - 4 classes for £38 or concessions 4 classes for £32

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